Innovative Advertising Ideas
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ABC Inflatable Sky-high Blimp
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Tuesday, 17 January 2017
Tuesday, 10 January 2017
11 Tricks to Actually Help You Fall Asleep
1. TRY THE 4-7-8 BREATHING TRICK
This may have popped up on your Facebook feed a couple of times — and you scrolled right past it, because pug photos! But this breathing technique created by Andrew Weil, M.D., a Harvard-trained doctor with a focus on holistic health, has serious pass-out-in-bed cred.
To give it a try: Breathe in deeply through your nose for four seconds. Hold your breath...
5 Scary Things That Happen When You Sit All Day
1. You can say good-bye to good cholesterol after just two hours of sitting. Just like a light switch, electrical activity flips off the moment your butt hits the chair. "Calorie burning is significantly reduced and lipoprotein lipase, an enzyme that assists with the breakdown of fat, dramatically and rapidly drops," says Dominique Wakefield, a Michigan-based health and fitness expert for the...
6 Secrets to Getting Longer, Stronger Hair
1. Eat this mane menu. Foods rich in biotin, a B-complex vitamin, are essential for promoting hair growth, says derm Mona Gohara, MD. Incorporate a palm-size serving (it’s in almonds, eggs, and avocado) thrice daily. Also important: iron, which oxygenates follicles...
Friday, 6 January 2017
How to Improve Your Skin Tone Naturally
Call it a professional hazard, but being a beauty expert it comes as a habit to inspect everyone's skin or hair every time I step out. It is almost unavoidable. I have seen a few women with flawless complexion
that makes them score full marks but I have also come...
Dos and Don’ts for Beautiful Skin
1. The Golden Rule
Do: Make sure you always (and we mean always) remove your makeup before hitting the sheets. The skin needs to breathe overnight. And makeup prevents that, as leaving it on overnight clogs the pores which may cause blemishes and/or blackheads. Don’t possess a makeup remover? Just put some olive oil on a cotton pad and gently massage the oil onto...
Thursday, 5 January 2017
Foreign Language Teaching Assistant Program (FLTA)
Application opens: January 1
Application Closes: April 30
The Public Affairs Section of the U.S. Embassy Abuja invites applications from qualified Nigerians wishing to teach Hausa or Yoruba languages and cultures to American students in U.S. universities and colleges.
The Foreign Language Teaching Assistant (FLTA) program is a nine month non-degree course funded by the Bureau of Educational and...
Wednesday, 4 January 2017
Anti-Breakage Tips & Tricks for Natural Hair
1. Avoid Direct Heat Styling (Blow drying, Curling/Flat ironing, Hot Rollers, and Crimpers)
Heat removes precious moisture from the shaft, and can produce air bubbles within the shaft that weaken it. If you want to stretch your hair, try Curlformers, braiding or banding....
7 Beauty Tips That Make Your Hair Younger And Healthier
#1. An anti-ageing hair regimen
With age, hair strands become thin, flat, frizzy and brittle, which makes your face look dull. But with the advanced range of products available in the market these days, it is now possible to keep your hair protected from all these signs...
Tuesday, 3 January 2017
Home Remedies for Damaged and Dry Hair
Repair damage with an avocado
ISTOCK/THINKSTOCK
Mash a ripe avocado (pit removed) with one egg, then apply this home remedy to wet hair. Avocados are rich in vitamins, essential fatty acids, and minerals that will help restore luster to your hair, says Stephen Sanna,...
6 Hair Conditioner Mistakes
Mistake #1: Not keeping your hair type in mind.
Everyone's hair is different. You need to keep in mind your hair's texture, dryness, length, thickness, and level damage when using any product. For example, if you have colored hair (and want to maintain it), you may need something more specific. "Pantene Expert Collection AgeDefy and Advanced Keratin Repair Conditioners are among the products I like...
Saturday, 31 December 2016
Tips for Softer Natural Hair
A big concern among naturals, especially those with tighter textures, is brittle or hard hair. How does one attain softer hair? Here are six things that may help!
Hydration
One primary way to achieve softer hair is to make sure that you stay properly hydrated. This is where it all begins. Our hair follicles/scalp feed off of what we take in our bodies which is why it’s so important...
8 Reasons Your Hair STOPPED Growing
Sometimes it only seems like your natural hair has completely stopped growing. But the truth is kinky, coily and Afro-textured hair is the most fragile hair type of all, which also makes it the most easily susceptible to damage and breakage. Although individual hair strands are constantly continually in a growth cycle, there are some reasons why it may appear that your hair growth...
plans to follow to achieve healthier hair
We plan for a lot of things in our life. So why not follow a plan to achieve healthier hair?
1. SHAMPOO LESS
Start by washing every other day at first, and keep stretching it out with more days in between until your oils really start to weigh your hair down. Our hair experts also suggest using a gentle shampoo with minimal conditioner or not using conditioner at all. If it’s hard...
5 WAYS YOU’RE APPLYING YOUR HAIR PRODUCTS WRONG
1. You’re using way too much moisturizing cream, which can weigh your hair down.
Instead, squeeze a pea- to quarter-size amount of the hydrating leave-in formula onto one of your palms, and then rub your two hands together like you would hand cream. That way when you apply it, the product goes through evenly and actually coats more strands.
2. You only spritz your hair a few times with...
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